Indoor Air Quality
On average, people spend 90 percent of their time indoors but don’t know that indoor air can be two to five times more polluted than outside air. The EPA (Environmental Protection Agency) has indoor air quality ranked as one of the top five environmental dangers to public health. It is linked to severe asthma and allergy development in children and to heart problems and lung cancer in children and adults.
What Are Some Symptoms of Poor Indoor Air Quality?
Symptoms of poor indoor air quality depend on the particular contaminant and are sometimes mistaken for allergies, stress, colds, or flu. Some of these associated symptoms are coughing, sneezing, fatigue, dizziness, headaches, nose bleeds, sore throat, and upper respiratory congestion. Your air quality can also contribute to the development or the exacerbation of some more serious conditions including infections, lung diseases, asthma, and heart disease.
What Are Some Causes of Poor Indoor Air Quality?
Indoor air quality is affected by anything that releases gas or particles, which include combustion, personal-care products and activities, and even outdoor air quality.
Inadequate ventilation will trap contaminated air inside and can keep clean, fresh air from getting in. If you have unmaintained heating and air conditioning systems, your clogged air filters and dirty ducts will contribute to dust and mites in the air. Dampness in your house caused by floods, leaks, high humidity, or an unmaintained humidifier or dehumidifier can create mold and bacteria. Call Adams Heating and Cooling for help in detecting the possible sources in your home.
You May Be Polluting Your Own Air!
Your own activities can contribute to the pollutants in the air. Cleaners and personal-care products are high culprits for this. Do not smoke inside. Cigarette smoke contains 7,000 chemicals and 69 poisons known to cause cancer. Children and elderly people are particularly sensitive to this, but it is unhealthy for everyone.
Burning of any kind of fuel releases particles into the air. Adequate ventilation is necessary to keep these contaminants under control.
The last thing to consider when looking at your own indoor air quality is the possibility of old or outdated building materials in your home. These poisonous building materials include asbestos and furniture made out of wood treated with formaldehyde.
What Can You Do To Improve Your Home’s Air Quality?
Follow the recommendations below to help improve your home’s air quality:
- Ensure proper ventilation around fuel-burning appliances like furnaces, fireplaces, ranges, and heaters.
- Use proper ventilation when cleaning, painting, or using harsh chemical products in your home.
- Replace and maintain your home’s air filters at least once a season.
- Have your ductwork tested for leaks.
- Clean your humidifiers and dehumidifiers regularly.
- Keep your house clean by regularly vacuuming (use a HEPA vacuum cleaner), washing bedding, and leaving shoes at the door.
- Install a carbon monoxide detector, test for radon, and leave the asbestos to the professionals!
Ready to Breathe Easy?
Contact the indoor air quality experts!
“Eric did a great job getting our air conditioner working again. Everyone is very prompt and courteous from the women who answer the phones to the technician. Great company.”
– Tim B.
“The service man arrived at the scheduled time. He was considerate and efficient. The job was done and the space was cleaned.
There is nothing more I could have wanted.”
– Chip D.
“I feel they treat me as family taking care of my heating and cooling system in a personal way. I appreciate their expertise, professionalism, and friendliness.”
– Marilyn W.
“i have been a customer with Adams for 24 years and when I moved recently called them right away. I would always recommend Adams Heating. They are fantastic.”
“Eric is my service technician and he does a great thorough job. He’s always on time—-leaves the work area clean and goes above and beyond to make sure that my cooling and heating units are in good working order !”
“Got our A/C up and running in less than 24 hours without breaking the bank!!
Office personnel and technician were knowledgeable, friendly and courteous!!
Enrolled in service contract as a result!!”
-Tom & Ricki B
“On a Friday, our air conditioning unit finally shut down after 24 years of faithful service. I called Adams that morning, a technician arrived later that day. On Monday, our new unit was installed – our house was cool again by
2 pm. All technicians were very polite, and their work quality was very good.”
Adams Heating & Cooling services Anderson Township, Newtown, Milford, New Richmond, Loveland, Amelia, Eastgate, Mt Lookout, Mt Washington, Hyde Park, Indian Hill, Terrace Park, Madeira, Bethel, and the surrounding Ohio communities with their heating and cooling needs. Visit our service area page for more coverage details, call us at 513-474-1600, or request service online today.